This package includes:
- A fully customized workout program designed for your body and goals.
- One 30 minute virtual meeting/check in per week (one month).
- Nutrition and supplement advice.
*Contact me for info on how to purchase*
This package includes:
- A fully customized workout program designed for your body and goals.
- One 30 minute virtual meeting/check in per week (for 3 months).
- Nutrition and supplement advice.
*Contact me for info on how to purchase*
This package includes:
- A fully customized workout program designed for your body and goals.
- One 30 minute virtual meeting/check in per week (for 6 months).
- Nutrition and supplement advice.
*Contact me for info on how to purchase*
The Virtual Meeting is an extra check in for all my online or In Person clients if they have any questions comments or concerns or if they need help with specific forms on exercises.
We can also go over Nutrition during this session.
*Contact me for info on how to purchase*
This package includes:
- A fully customized workout program designed for your body and goals.
- One 60/30 minute in person training session per week (3 month minimum).
- Nutrition and supplement advice.
*This is my rate for In Person Training at my current gym location (Thrive Fitness Lacey)
*Membership at Thrive required
*This is a monthly charge for 1 session per week.
*Contact me for info on how to purchase
This package includes:
- A fully customized workout program designed for your body and goals.
- Two 60/30 minute in person training sessions per week (3 month minimum).
- Nutrition and supplement advice.
*This is my rate for In Person Training at my current gym location (Thrive Fitness Lacey)
*Membership at Thrive required
*This is a monthly charge for 1 session per week.
*Contact me for info on how to purchase
This package includes:
- A fully customized workout program designed for your body and goals.
- Three 60/30 minute in person training sessions per week (3 month minimum).
- Nutrition and supplement advice.
*This is my rate for In Person Training at my current gym location (Thrive Fitness Lacey)
*Membership at Thrive required
*This is a monthly charge for 1 session per week.
*Contact me for info on how to purchase
This package includes:
- A fully customized workout program designed for your body and goals. (Minimum of 4 sessions)
- 1-12 60/30 minute in person session.
- Nutrition and supplement advice.
*This is my rate for In Person Training at my current gym location (Thrive Fitness Lacey)
*Membership at Thrive required
*This is a monthly charge for 1 session per week.
*Contact me for info on how to purchase
This package includes:
- A fully customized workout program designed for your body and goals.
- 13-24 60/30 minute in person session.
- Nutrition and supplement advice.
*This is my rate for In Person Training at my current gym location (Thrive Fitness Lacey)
*Membership at Thrive required
*This is a monthly charge for 1 session per week.
*Contact me for info on how to purchase
This package includes:
- A fully customized workout program designed for your body and goals.
- 25 or more 60/30 minute in person session.
- Nutrition and supplement advice.
*This is my rate for In Person Training at my current gym location (Thrive Fitness Lacey)
*Membership at Thrive required
*This is a monthly charge for 1 session per week.
*Contact me for info on how to purchase